• Slide the floss between tooth contacts with a back and forth motion being sure not to “snap” the floss through as it may injure gum tissue;
  • Once the floss is between your teeth, wrap it into a “C” shape around the surface of each tooth and move the floss up and down the tooth surface 4 or 5 times;
  • Since plaque is very sticky, it is necessary to perform these steps or plaque will be left behind;
  • Floss holders are available for those who have difficulty reaching the back teeth;
  • Children should begin flossing as early as possible, with parents help.

Contact us today for more tips on improving your dental health.

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