- Slide the floss between tooth contacts with a back and forth motion being sure not to “snap” the floss through as it may injure gum tissue;
- Once the floss is between your teeth, wrap it into a “C” shape around the surface of each tooth and move the floss up and down the tooth surface 4 or 5 times;
- Since plaque is very sticky, it is necessary to perform these steps or plaque will be left behind;
- Floss holders are available for those who have difficulty reaching the back teeth;
- Children should begin flossing as early as possible, with parents help.
Contact us today for more tips on improving your dental health.
» back to previous page |