Here at Dental Reflections in Chermside, Brisbane, we aim to teach you just how essential it is to floss your teeth at least once each day for optimal dental health.

When you brush your teeth, you are removing plaque from the surface of your teeth. Flossing removes plaque from between your teeth where periodontal (gum) disease and cavities begin. By taking just two minutes out of your day to floss you will promote a healthier smile.

But how do I floss?

• Use enough floss to hold the ends comfortably in your hands;
• Wrap the floss around your index fingers and support it with your thumbs;
• Floss at least once a day, ideally after meals or at least before bedtime;

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