Here at Dental Reflections in Chermside, Brisbane we understand importance of brushing your teeth. Our top brushing tips for healthy teeth are;

• Brush your teeth at least twice per day (after breakfast and after dinner).
• Brush with a soft round bristle toothbrush
• Place your toothbrush where the gum meets the tooth, at a 45 degree angle (enabling you to clean under the gum line). Bacteria accumulate along the tooth at the gum line, so it is essential to focus on this area.
• Brush your gums very gently. (The correct brushing motion is a circular massaging technique along the gum line rather than vigorous brushing back and forth. Vigorous brushing can injure your gums.)
• Use your toothbrush to clean your tongue which will remove additional bacteria and freshen your breath.
• Replace your toothbrush every three to four months or after an illness, whichever comes first.
• Use a toothpaste with added fluoride for cavity protection.